Surviving Burnout

Burnout is the final emergency action that our inner self takes to protect itself from complete shutdown.

Burnout usually effects the strongest of us, the one's with broad shoulders, who never shy away from a challenge and who are willing to go the extra mile.

In a burnout, the energy reserves are fully depleted, the personal growth process and the energy dynamics are damaged. Only fundamental strengthening of the base energies will lead to a re-construction of the entire energy field.

The damaged energy field is not in a position to recuperate because it cannot store and integrate the regeneration. That's why burnout is seldom cured by conversations or vacations.

As soon as the energies have been strengthene and are intact again, we can really recuperate. The energy reserves begin to increase and we feel stronger and able to take on our responsibilities again.